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You are the voice. We are the echo.
The Echo
Taylor University, Upland, IN
Thursday, Nov. 21, 2024
The Echo

Kaitlyn Crawford

The Echo
Opinions

Exercise and Health

Not only can exercise and healthy living increase the length of your life, but it provides a better, happier life.  Exercise affects many every day. According to Consumer Reports of the Washington Post, adults are recommended to get at least 150 minutes of moderate exercise or 75 minutes of vigorous ...

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