fitness Archives - The Echo News

Post Tagged with: "fitness"

Josh Fuder helps train students in health living.

FiTU: holistic fitness for faculty

Taylor introduces new employee wellness programTaylor Budzikowski | The Echo Taylor has started fresh with the new FiTU Employee Wellness Program due to low participation in the previous program, Healthy Habits. Faculty and staff are encouraged by the program to model healthy lifestyles to their students. During the 2017–2018 school […]

by · October 5, 2018 · Comments are Disabled · News
The participants hold their cores and check their form while getting into another position during the practice.

Yoga stretches students physically and spiritually

New fitness class incorporates faithBy Kassidy Weemhoff | Echo Bringing Christ into the breathing, body alignment and stress relief practice that has sometimes been viewed as new age or corrupt, a certified instructor is implementing a different perspective on yoga at a new fitness class. “When I was at Taylor, I […]

by · February 23, 2018 · Comments are Disabled · Life & Times
Sophomore Daniel Black pushes through another set of hanging snatches.

CrossFit builds body of Christ

A new fitness class brings students togetherBy Victoria Lawson | Echo While some Taylor students prefer to spend their February evenings in their dorms wrapped in a warm blanket, juniors Ivy Oleson, Christiana Phillips, and Jake Smarrella can be found in the KSAC working up a sweat. Oleson, Phillips and Smarrella […]

by · February 9, 2018 · Comments are Disabled · Life & Times
Don't forget about your true Rock when you're rocking your body at the gym.

Faithfully fit

One professor’s view on spirituality and the bodyBy Rayce Patterson | Echo Prepare for a crowded KSAC this month. The beginning of March is traditionally the busiest time of the year for the gym, according to Matt Renfrow, associate professor of kinesiology, as students are trying to slim down for […]

by · March 3, 2017 · Comments are Disabled · Life & Times